Pineapple Braised Pork Ribs - Pinoy Food


You have to try this one. This Pinoy food recipe includes pineapple which is rich in Vitamin B, B6, B9 and C. We usually take vitamins and minerals to maintain good health. Many Filipinos are health conscious. I, myself is one of them. We always take a look at the content first before eating the foods that we buy. To ensure that the Pinoy food recipe that we prepare is healthy, we always use healthy ingredients to it. This one is a healthy choice of Pinoy food recipe.

1 slab/rack of pork ribs, about 1.3kgs
1/2 cup soy sauce
1/2 cup vinegar
1/4 cup brown sugar
1 cup pineapple juice
1/4 tsp ground peppercorn
2 bay leaves
3 star anise
6 cloves garlic, minced
1/2 tsp grated ginger
2 cups water
2 tbsp oil

sesame seeds or leeeks, for garnishing (optional)

Procedure:
• Cut the spare ribs between the bone. Wash. Drain.Set Aside.
• In a pan, heat oil. Brown the pork ribs, both sides.
• Add in garlic and ginger.
• Put all the ingredients. Lower the heat. Cover.
• Let simmer for 45minutes to 1 hr or until the meat is tender. Add some water if needed.
• The minced onions also gives a nice thickness to the sauce. When done cooking, there should be a little sauce left (but my daughter loves the sauce, so she wants more of it).
• Garnish with spring onions, leaks, sesame seeds ~ whatever you prefer. I added pineapple chunks.
• This serves 6-8 persons. Enjoy!

Go ahead and try this one for your family. We have tried this recipe a while ago and it went well. If you want to have more updates on Pinoy food 201, subscribe here: Subscribe. To share your recipe, email it to me. More Pinoy food recipes below:
Recipe by: Busy Kitchenette
Photo by: Hsuanlin

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