Wednesday, January 18, 2012

Pinakbet Philippine Dish 7


Bitter melon is a magical ingredient that shouldn't be absent in our Philippine dish Pinakbet. It is rich in vitamins and should really be in the Philippine dish Pinakbet. It is one of the main ingredients in this Philippine dish. I can't imagine cooking this Philippine dish without the bitter melon. Based on a research bitter melon is a plant insulin that helps lower the sugar level of a people. So having this bitter melon in this Philippine dish would be a blessing to us Filipinos. One of the most killer disease to the Filipinos is the Diabetes. With this ingredient in our Philippine dish Pinakbet, it would lower our risk on having it. So we should not take the bitter melon out of our Philippine dish Pinakbet. Have a healthy cooking!

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