Thursday, November 3, 2011

Pinoy Beef Stew By Aha Design

PINOY BEEF STEW? (beef apritada)

2 lbs beef - thinly sliced - 1 inch square by 1/8" thick (approximately)

4 med size potatoes – peeled and thickly sliced

3 med size carrots – peeled thickly sliced

1 red bell pepper – cut into wide strips

2 cans tomato sauce (4 small cans)

1 frozen pack green peas

1 onion (large or 2 small)

½ cup oil

dash of salt

Sautee onion in oil. Add beef. Stir until beef is cooked (turns white). Add tomato sauce, potatoes, carrots and green peas. Bring to a boil then simmer for 40 minutes stirring occasionally. Salt to taste. Add red pepper and simmer for another 15 minutes or until beef is very tender. Serve over rice. Serves 6

Serve with / on Sticky Rice.

Source: http://www.ehadesign.com/~dsmith/newpage14.htm

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