Sunday, October 30, 2011

Filipino Beef Stew (Caldereta) By Whats 4 Eats

Here's a detailed version of how to cook Filipino's Beef Caldereta:

(Filipino beef stew)
4 to 6 servings
Ingredients
Beef round or chuck, cubed -- 2 pounds
White vinegar -- 1/4 cup
Soy sauce -- 1/4 cup
Oil -- 2-3 tablespoons
Onion, chopped -- 1
Bell pepper, chopped -- 1
Garlic, minced -- 1/4 cup
Tomato sauce -- 2 cups
Stock or water -- 2 cups
Potatoes, peeled and cubed -- 2 cups
Peas -- 1 cup
Salt and pepper -- to taste
Liver pâté (optional) -- 1/4 cup
Method
Mix the beef, vinegar, soy sauce and garlic together in a large bowl. Marinate, refrigerated, for anywhere from 1 to 8 hours. Remove the meat from the marinade and pat dry, reserving the marinade.
Heat the oil over medium-high flame in a large pot. Brown the beef in batches, removing it to a plate or bowl.
When the beef is all browned, add more oil to the pot if needed and sauté the onions, peppers and garlic over medium flame until the onions are translucent. Add the tomato sauce and simmer for 3 to 5 minutes to cook down somewhat.
Return the beef to the pot, along with the reserved marinade and the stock or water. Bring to a boil, then reduce heat to medium-low and simmer, covered, for about 30 to 40 minutes.
Sir in the potatoes, peas, salt and pepper and simmer for another 20 to 30 minutes, or until the beef is tender and the potatoes are cooked through. Add a little more water if necessary.
Remove the pot from the heat and stir in the liver pâté if using. Adjust seasonings to taste and serve hot over rice.
Variations
Goat meat is often used instead of beef when making caldereta. It can also be made with chicken.
Brown 1/2 pound of sliced chorizo sausage along with the beef and add to the stew.
Add 1/3 cup pitted green olives when you add the potatoes and peas.
Try adding different vegetables: cabbage, carrots, cassava root.

Source: http://m.whats4eats.com/soups/caldereta-recipe

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