Thursday, September 8, 2011

Pork Afritada 2nd Filipino Recipe

Ingredients:
2 lbs pork, chopped
1 big potato, cut into wedges
1 big carrot, cut into wedges
3 pieces dried bay leaves
2 cups tomato sauce
1 tsp ground black pepper
1 ½ cups beef or pork broth
1 cup bell pepper, diced
1 tsp garlic, minced
1 cup onion, chopped
2 tbsp cooking oil
salt to taste
Cooking Procedure:
1. Heat the cooking oil in a pan and sauté the garlic and onions
2. Add the pork and sauté until the outer parts are cooked (approximately 5 minutes)
3. Add the bay leaves and tomato sauce then simmer for 5 minutes
4. Add the ground black pepper then pour-in the broth and simmer for 30 to 40 minutes (or until the meat is tender)
5. Put-in the potato and carrots then simmer for 5 to 7 minutes
6. Add the bell pepper and simmer for 3 another minutes
7. Add salt to taste
8. Serve hot. Share and enjoy!

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Recipe by: Panlasang Pinoy

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